Frequently Asked Questions
Q: How old do I need to be to try luge?
A: Athletes need to be tall enough to control the sled and follow a coach’s instruction. For most kids this is usually around 8 years old.
Q: Can I actually try Luge?
A: Most anyone in good health and average physical condition can luge. Check out our beginner options under Sliding Programs. Sliders range from 8-80, but if you are looking to be the next Olympic Luger, starting between 8-14 years old is best.
Q: How fast do you go?
A: Our beginners start low and slow. Starting at Curve 12 (curve 1 is the very top of the track) you will begin by steering through the lower loop. Depending on your size and weight, beginners typically see a speed of 20-30 mph from Curve 12. As your skills develop, the opportunity exists to incrementally move up the track, which increases speed. Top sliders on the Park City track are racing at speeds in excess of 80 mph.
Q: Can I make the Olympic Team?
A: With enough effort, experience and skill anything is possible. USA Luge currently has Selection Processes for athletes to be named to the various teams. As with any elite level sport, luge takes years to develop the talent to compete at an international level.
Q: What does is cost?
A: The initial investment to get you started is very affordable compared to many other sports. No special equipment is needed to get started. Just a pair of good sweats and some tennis shoes. Helmets and sleds will be provided for beginner sessions with your membership of the Wasatch Luge Club and run around $50.
If you choose to continuing sliding, different programs have different costs, but generally cost less than a local ski pass. If you choose to purchase your own equipment, a decent sled runs around $800, the required helmet and face shield about $350, booties $100 and a speed suit can range from $50-$350.
Q: What if I am no longer a kid, but still want to try luge?
A: Honestly, a position on the national team is not going to happen. However, there are still many opportunities for you to come out and play. We have an adult recreational group and club races for the different skill levels. For the over 30 crowd there is the Masters level which holds an annual National Championship either here in Park City or Lake Placid, New York.
Q: If sliding is a bit much for me, are there other ways to become involved with luge?
A: Of course! Officials and volunteers are always needed and welcome! We have a variety of needs throughout the organization from working track side, serving on the board, helping with events and programs and more!
Wasatch Luge Club 